I recently caught up with Josh Twelker and he has good news. The knee rehabilitation is ahead of schedule and he’ll be ready to charge it again for the 2013 season. In the meantime, here are a few of his favorite things…pics: Cortese

 

 

Top five rehab exercises for the knee:

1 Box jumps

2 Squats

3 Lunges

4 Treadmill

5  Riding My Fixie Bike

 

 

Top five  jams to workout to:

1 Atmosphere – My Songs

2 The Grouch – Simple Man

3 Dl Incognito – Spit Forever 2

4 Tupac – All Eyes On Me

5 Andre Nickatina –  Jungle

 

 

Top five ways to pass the time while off the water:

1 Lots of Xbox

2 Fishing

3 Towing the crue around out on the Delta

4 Crusin on my bike

5 Kayaking

 

 

Top five favorite riders RIGHT NOW:

1 Raph Derome

2 Chris O’Shea

3 Jacob Valdez

4 Randall Harris

5 Steel Lafferty

 

While the above are his favorite 5, I’m willing to bet that Josh would make 90% of other riders “top 5 favorite riders” list…

 

Advantages of west coast living:

1 Living right next to The Delta

2 Delta Force Crue

3 Rodrigo lives in my town

4 In n Out whenever I want it

5 Better waves in the Pacific than the Atlantic

 

 

People in your recent calls log:

1 Trever Maur

2 Jeremy Twelker

3 Rodrigo

4 Derek Cook

5 Chris Dykmans

 

 

Websites in your browser history:

1 Alliancewake.com

2 Craigslist.com

3 Ebay.com

4 wakeboardingmag.com

5 vimeo.com

 

 

Things you want for Christmas:

1  iPad

2 New Road Bike

3 Bass Pro Shops gift card

4 Halo 4

5 Lots of cash

 

I wouldn’t doubt that he wants his stalefish back for Christmas too…

 

 

Pet Peeves

1 Injuries

2 Recovering from injuries

3 Not wakeboarding

4 Not wakeboarding

5 Not wakeboarding

 

 

Things to pack for a trip:

1 Boardshorts

2 Skateboard

3 Phone Charger

4 Headphones

5 Downloaded movies on computer

 

 

Biggest moments in 2012 for Josh Twelker:

1 Landing a wake to wake mute double cab roll

2 Joining Body Glove’s team

3 Picking up MasterCraft as a sponsor

4 Catching a 10 lb Bass on the Delta

5 Introducing my pro model bindings – the JTs from CWB